Tuesday, April 17, 2007

Hate To Swallow Rock-Hard Capsules

I'm scare of taking supplement capsule daily! Previously I tried my best to consume 5 different vitamin everyday and wish to improve my healthy with those vitamins. But I give up to consume all very soon, because it most of the pill are really difficult to swallow. And some of them even hard as rock! If only swallow 1 capsule is still ok but I totally fail up with that 5 capsules. I think I better go for 12-in-One MultiVitamin which provided 117 nutrients, 72 trace minerals and 47 fruit and vegetable concentrates that body needs in 1 swallow!

No comments: