Weight Increased Crazily

How good if I could find an effective quick weight loss method now. I really need to do something on my weight already. I surely would have health problem if weight continuous increase like now. My weight shoots like rocket in these few days holiday. 4 days holiday already increased weight until 90kgs! So crazy! I do not want to be fat girl lah… I want to wear beautiful dress and I want to wear bikini too! *sob*