Unhealthy Couple

Hubby and I have to keep track on our daily diet now. Both of us went for a Medical check up last two weeks, very sad to say that our report was extremely bad. Well, I meant it is bad result for a couple who only 35 – 40. We are still young but body function already old like a 60 – 70 years old people. Some of the order people healthy may have stronger than us. Very embarrass huh...